Science-Driven Gout Management

Zero Guesswork.
Zero Flares.

The first first-principles scoring engine for gout management. Stop counting purines — start calculating risk.

491 NIH-Sourced Foods
Peer-Reviewed Formulas
Purine Load
Acid Balance
Hydration
Your Risk Score
Why GoutFlareZero?

Not all purine trackers
are created equal.

Generic trackers give you a number. We give you the math.

Generic Trackers

  • Total purine count only

    Treats all purine bases as equal. They're not.

  • No hydration awareness

    Ignoring dilution is like measuring speed without distance.

  • AI-generated guesses

    Black box estimates with no citations or transparency.

  • Nothing for your doctor

    No exportable data. No clinical relevance.

GoutFlareZero

  • Weighted purine bases

    Each purine base weighted by its actual metabolic conversion rate to uric acid.

  • Solubility awareness

    Dietary acid load adjusts your crystallization risk in real-time.

  • Hydration-aware scoring

    Research-calibrated dilution model. Your water intake directly modulates risk.

  • Clinical-grade exports

    Verified data your Rheumatologist can actually use.

Under the Hood

Four pillars of
precision gout tracking.

Weighted Purine Logic

Not all purines are equal. Different purine bases convert to uric acid at vastly different rates. We weight every base individually using published metabolic conversion data — not a flat total.

Per-base scoring from 491 NIH-sourced foods

Solubility Awareness

Your dietary acid load changes uric acid crystallization risk. An acidic diet can dramatically amplify your risk even with moderate purine intake. We factor this in automatically.

Real-time acid-balance scoring from your food log

The Milliliter Mandate

Real-time hydration safety checks calibrated to your body weight. Every glass of water directly dilutes your risk factor — and we show you exactly how much.

Body-weight-calibrated hydration targets

Clinical-Grade Reporting

Export daily risk timelines, food impact breakdowns, and hydration logs in a format your Rheumatologist can interpret and act on. No more "I ate less meat."

Every formula cites peer-reviewed research
How It Works

Three signals. One score.

1

Log What You Eat

Search, scan a barcode, or type naturally. We fetch full nutrient profiles from Nutritionix and match purine data from 491 NIH-sourced foods.

2

See Your Real Risk

Your Composite Gout Risk Score combines weighted purine load, dietary acid balance, and hydration status into one actionable number.

3

Act Before It Hurts

The What-If calculator shows you how a glass of water or a salad changes your score before you commit — preventing flares instead of tracking them.

Get Early Access

Be the first to try GoutFlareZero when we launch. No spam. Just science.

Free during early access. We'll never share your email.